Why Our Intuition MattersĀ
Our intuition is innate. Every one of us receives it. In fact, 96% of research participants shared that they believe anyone can connect with their intuition if they choose to. We can think of it as our life purpose's GPS, a powerful and wise guidance system that has been with us all along.
Learning to understand it, recognize it, and discern it from fear or stress is a practice. And like any practice, it builds with attention and time. Incredible work getting curious about how your intuition communicates with you.
Our intuition often speaks first through the body. A tightening in the chest before a difficult conversation. A sudden heaviness that arrives when we consider a decision that is not right for us, even when everything on paper says it should be.
A warmth or expansion that settles in when we are moving in the right direction. Many of us have felt this and called it anxiety, nerves, or overthinking. Sometimes it is those things.
And sometimes it is information. Learning to listen to it, and to discern it from a fear or stress response, is one of the most grounding practices we can build. The body has been one of our most reliable messengers all along.
