Welcome to Vision Lab!

Your 9-week in-person group journey for heart-led people, visionaries, and entrepreneurs to clarify what’s next and bring your vision to life. We’ll bring strategy, intuition development, community, and the joy of a bubble machine by your side.

Spring waitlist is open — join to get first access when applications open.

Join the Waitlist

Hi There! Are you a bright, passionate, and big-hearted person desiring more connection and clarity?

Often, we don’t need to have every answer.

We just need space to tune in and get clear on the ones that are already within us.

Whether you're building a business, shaping a new project, navigating a life transition, or ready to bring deeper alignment into your life— Vision Lab offers a grounded, supportive container to help you clarify what’s next and embody the version of you ready to lead it forward.

Your support Blends Visualization, Strategy, Intuition Development, and the joyful energy of a bubble machine.

Your Details at a glance!

Vision Lab

In-Person Experience

Weekly in-person group sessions for consistent accountability, support, and shared momentum

  • 9 weeks together near downtown Knoxville, TN

  • Wednesdays, 10:30am–12:15pm EDT

  • Program dates: February 11th – April 8th

Investment: $250/month for 3 months (pmt. plans available)

This is ideal if you crave community, are ready to dive deep and take aligned action alongside a supportive group to grow and celebrate together.

Join the Watilist

Maybe You’ve Felt It…

— a pull toward something new.


A dream. A project. A version of yourself that’s ready to emerge more fully.

Maybe the vision is clear… or maybe it’s still fuzzy or forming.
But something inside you knows it’s time to take the next step — not from pressure, but from more alignment with your purpose.

Vision Lab is designed to help you tune into your future vision and intuition, articulate your next chapter, and take meaningful action — from a place of embodied clarity, confidence, and calm.

All rooted in research-driven approaches, joy, and community.

If this resonates with you- we’d love to have you join us!

Community Vision Lab Feedback

  • I really enjoy how effortless our connection was. The focus on each topic for each session was the perfect amount without being overwhelming.

    Bree

  • This program does such a great job of inviting us into intuitive practices to connect with our inner knowing and then teaching us how to turn that into practical and clear aligned action steps. I loved the part about finding our upper-limit ceiling and working with expansion when those upper-limits come in. Bonnie does a great job of creating a safe, vulnerable and joyful group container! Highly recommend!

    Diane

  • I can be really practical in my day-to-day. Vision lab helped me clarify my future project goals and create a clear strategy to bring that vision to life. I really enjoyed being with others in community bringing their goals to life too. It helped me stay focused in achieving my plan.

    Ben

  • I loved being a part of vision lab! Bonnie is such an inspiring, insightful, and joyful guide through this process.

    Meg

  • The space that Bonnie creates and the people that she attracts is magical! You can show up as you are in whatever space you are in and it is all perfect.

    Shannon

  • This feels so much more grounded in my body than when I am trying to follow someone else’s business model or marketing strategy, which often leads to comparison and scarcity within me.

    Tim

Your Vision Lab Roadmap

Inside, We’ll Experience:

Vision Lab is designed to help you get clear, trust yourself more, and take steady, aligned action toward the future that already lives within you — ready to be brought forward through you.

  • Clarity for Your Next Chapter

    • Guided practices to envision and articulate the future you want in a grounded, doable way

    • A personalized 90-day plan rooted in positive psychology

    • Nature-based and ancestral reflections to help you feel supported as you grow

    Tools to Trust Yourself (Even When Life is Busy)

    • Intuition-building tools to hear and trust your inner guidance

    • Simple ways to tell intuition from fear or stress

    • Mindset + nervous system practices that reduce stress and support real follow-through

    Strategy + Momentum

    • Strategy sessions to turn ideas into clear, aligned steps

    • Guidance for working through upper-limits and self-sabotage so growth feels sustainable

    Celebration + Embodiment

    • Practices to embody your wins and build joyful momentum — think bubble-machine energy

    • Rituals that reconnect you to nature, your body, and your lineage for grounded expansion

How We’ll Do This, Together:

Sessions 1–2:

  • Tune into your future + build your 90-day plan
    Visualize your aligned future and turn your insights into a clear joy-rooted action plan.

Sessions 3–4:

  • Connect & strengthen your intuition as your internal GPS
    Tune in, decipher intuitive cues from fear or stress, and learn to trust your inner guidance and your ancestral wisdom as you move forward bringing your vision to life.

Sessions 5–6:

  • Move through upper-limits + self-sabotage
    Identify patterns that keep you stuck and practice expanding your capacity using tools in positive psychology so your growth feels easeful and grounded.

Sessions 7–9:

  • Embody your vision into daily life, Celebration & Ongoing Expansion
    We can visualize our future all day, but if our body is not ready to hold it it can lead to burnout. We’ll integrate nervous system expansion tools, nature-based practices, meditations and embodiment exercises to live AS your future vision now — with ease, presence and joy!

Come Join Us!

Meet Your Facilitator

Hello there — I’m so glad you’re here.

Whether you’re already stepping into your future vision or feeling that spark of curiosity, this space is designed for you — the part of you that’s already holding your next layer of clarity, intuition, and grounded, joy-filled expansion. Vision Lab simply helps more of that inner wisdom shine through in your everyday life-powerfully.

I’m Bonnie — a researcher, professor, highly sensitive intuitive empath, and mentor— and I’m so excited to walk alongside you as you explore what’s possible for your next chapter.

If you feel that gentle nudge that something within you is ready to be seen, heard, or expanded then you’re in the right place. Vision Lab offers the tools, support, and joyfully calm structure to help you hear yourself more clearly and take aligned steps forward.

Have questions? shoot me a note at bonnie@intuitivebynature.com

When you’re ready, let’s jump in- together.

With Love,

Bonnie Casamassima,

Founder & Researcher, Intuitive By Nature

M.F.A., Avid-Hugger, and Nature-Lover

“Your heart knows the way. Run in that direction.”

-Rumi