Supporting your personal and professional expansion through immersive experiences fostering intuition & mindfulness.

Research Rooted. Joy Delivered.

If you're organizing an event or conference and need a dynamic facilitator, it’s an honor assisting you.

Let’s support individuals and groups in the journey of connecting with their heart-led purpose…on purpose. We’ll work together embracing the power of our intuition, positive psychology, and mindfulness along the adventure.

It's wonderful being here with you.

Kick off the shoulder pads.

Tune into you.

Upcoming Retreat

Happy Camp:

A Women’s Wellness Retreat

June 6-9th

Windy Hill Farm and Preserve

Give yourself three days to inhale Mother Nature’s gifts at Windy Hill Farm and Preserve, exhale anything congesting your road to happiness, and relax to receive your enlightenment of joy.

Rediscover yourself through rest, play, self-care, and learning in a sisterhood of like-minded women.


You Can Also Reserve Your Spot Here 865.657.1700

Speaking & Experience Topics

While Bonnie is a facilitator & guide, it's paramount for your team or attendees to show up, be present and tune into themselves for the true magic to happen.

Fostering Mindfulness
for Focus, Joy, & Wellbeing

Join this interactive workshop to learn stress-reduction and mindfulness strategies specifically for those in purpose-driven support roles such as non-profit, caretaking, and personal development.

  • In this session, you'll learn, discuss, and apply research-driven approaches to regulate your nervous system and increase focus.

    Accessible strategies such as breathwork, peer connection, visualization techniques and forest bathing activities (weather & site pending) are used to support wellbeing and team-connection.

Nurturing Heart-Led Leadership Through Honing Your Intuition

Research shows a strong connection with our intuition can support our decision-making processes, create more alignment, and clarity while fostering empathic leadership and reducing stress.

Discover what intuition is and practice how it can be used as a support tool in your purpose-driven career and life.

  • Foster a deeper connection with your intuition through this interactive, research-rooted, and visually engaging presentation.

    Participants will engage in activities to tune into their intuition and learn practical ways to use their intuition in their leadership, work, and everyday life.

Vision-Lab: Pop-Up Experience

Blending the mullet sounding mixture of play, guided visualization, and strategy, participants will embark on an experience tuning into their authentically aligned future & walk away with a 90-day plan to bring that vision to life.

  • This experience is perfect for team and strategy clarity visioning, entrepreneurial groups, or those wanting to tune into more clarity for the life they’re creating…on-purpose.

    Taking play very seriously around here, this immersive workshop is rooted in research within the psychology of happiness, intuition, and play for supporting creativity & goal -achievement.

Kind Words from Incredible Clients

  • “Considering the health crisis in the United States, there needs to be more health & wellbeing promotion offerings like Bonnie Casamassima offers. Her Visualization workshop ’Cultivating Calm Connection’ gave our Healthy Start Participants some no-cost strategies for managing their daily stress. It was one of our most popular educational offerings.”

    Dr. Jennifer Barkin -Medical School Professor & Executive Director, Center for Rural Health and Health Disparities

  • "When we bring Bonnie in to present on community topics, it is always highly rated by our AmeriCorps members. Her knowledge of community needs and development is inspiring, and her ability to present this information in an accessible and engaging way is top-notch! We are excited to be able to continue to work with Bonnie in the future."

    Christine Doka -CAC AmeriCorps Assistant Director

  • “Bonnie’s combination of academic insights mixed with an understanding of how those insights can be used to help others be the best leaders they can be is invaluable. Her workshop for our annual Women’s Summit not only provided women with the data and facts to support the importance intuition plays in our decision-making but also gave our community actionable steps they could take to begin using their heart-led intuition to be better leaders.”

    Catherine Porth - Founder | Chief Advocate Let Her Speak

  • “Bonnie is a joy to work with and a wealth of knowledge. We brought Bonnie in to address our employees during an annual professional development event, and her sessions were met with rave reviews! As we were planning for the event, Bonnie was invested in understanding our staff and needs, and she communicated with warmth, transparency, and timeliness throughout the process. Folks who attended her sessions left with encouragement and practical tips to tap into their authentic selves and to curate environments that enabled them to do their best work.

    Ben Smith - Learning Project Manager

  • “Bonnie’s workshops were engaging, calming, and left each attendee with a new perspective and/or action item. Her professional and warm nature is inviting and made her an excellent speaker for our organization wide event. Bonnie’s ability to read the room (even over Zoom) is incredible. She leads with her heart and her mind, combining both worlds of research and empathy. On top of the incredible facilitation and content, Bonnie was easy to work with, always answering questions quickly and thoroughly (and sometimes answering questions before I even knew I had them!). I would highly recommend Bonnie for any speaking engagement, she is a gift for all that get to encounter her.”

    Anna Kern -Senior Learning & Development Lead Trainer

  • “We were honored to have Bonnie join us as our keynote speaker for our Community Leadership Awards. Bonnie spoke with passion as she incorporated research-driven insights through a story-telling lens. She deliberately took the time to customize her speech to cultivate a positive impact with the diverse audience. Bonnie is not only an experienced technical expert but also an authentic and gifted orator.”

    Beth Ament -Associate Director Mkt. Transformation + Development

Meet Bonnie Casamassima

Combining over a decade of research-driven experience, her highly sensitive intuitive empathic abilities, and collaborative approach, Bonnie is passionate about supporting people in connecting with their innate intuitive abilities to nurture their joy-driven lives.

  • Bridging the research and practical worlds, she guides clients on how to nurture their productivity, wellbeing, and intuition using research-driven storytelling, the healing science of nature (biophilia), positive psychology, and mindfulness.

    She is a researcher and former professor holding a Bachelor of Science degree in Design and a Master of Fine Arts degree focusing on Environmental Psychology.

    She loves her partner and his two incredible kids, her pup Lady, travel, hugs, dancing to live-music while wearing costumes, and a good belly-laugh.

“Your heart knows the way. Run in that direction.”

-Rumi